Even the best prepared of men and women in recovery can be caught off guard by various backslide triggers. They may be diligently sustaining their sobriety by living in a halfway house or participating in intensive outpatient programs and still get enticed because of unexpected triggers. There are some fairly common relapse triggers that individuals are made extremely alert to in treatment such as, significant life changes, death of a close friend or relative, or hanging around places and individuals that promote drug and alcohol abuse. However, there are actually triggers that could fall under the radar to surprise well-meaning recovering addicts.
Studies have shown that whenever recovering addicts are fresh out of treatment, they’re prone to leaping into a relationship that can lead to a relapse. They risk looking for something to cling to for their emotional needs or an escape from the stress of life. The danger lies in looking to replace their prior addiction though naively creating a another one. Addictions to romantic relationships present a threat of sliding into old patterns of life for various reasons; for example if the relationship does not work out. When the relationship ends badly, then the recovering addict may turn to alcohol or drugs to alleviate the harm they are experiencing from a breakup. Newly sober addicts still might have an unhealthy perception of relationships, and don’t possess the discernment that is needed for choosing somebody who could be good for them.
When someone is addicted to alcohol or drugs, their whole life is consumed with getting that substance. They get accustom to being drunk or high while in various activities and spend time with individuals who are often associated with similar hobbies. People with a new found sobriety might find themselves sliding quickly into boredom because they aren’t use to getting involved in activities without substance abuse. To prevent this, people should be intentional and prudent concerning how they are spending their time. They should keep track of how their time is spent and take measures which make sure they are filling their days with rest as well as activities that could distract them from believing that their lifestyle of dependency is more appealing.
Undiagnosed Health Issues
One of the primary reasons that men and women move through bouts of relapse is because of undiagnosed psychological illnesses. Depressive and personality problems are among the most typical since there are so many different variations. Addicts that seek treatment don’t always realize that they are struggling with a co-occurring condition until they are in treatment, and if both of them are not dealt with separately then they are in jeopardy of relapsing without understanding the cause. Healing addicts ought to be cautious if they are receiving prescription medications from their physician without letting them know that they are recovering.
If you don’t understand the risks, then it is harder to prevent backslides. It is crucial that recovering addicts are being self-aware and take the time to discover the triggers that they’re most prone to. To ensure a long lasting life of sobriety, people need to protect their lives in opposition to anything that threatens it. A good thing that a healing addict can do is stay connected to recovery program through intensive outpatient program like the one found at https://www.thewatershed.com/treatment/programs/intensive-outpatient/.